Dealing with pain
Pain has a way of seeping through your health and emotional health through ways you don't expect. Such as throwing tantrums just when you're feeling ok. Waking up in the middle of the night feeling that I can't overcome it. Feeling the loss of a person I once felt so close with. Unable to cope how the other party can live life so fine without me. But myself so weak and find myself crying through the night. Unable to make sense of the sequence of events that took place.
According to this website, part of the evolution of positive alternative to pain is:
1. we can have faith in divine wisdom and justice - when we seek our inner spiritual self
2. We are the sole creators of our reality, creating our reality through:
Our past choices, thoughts, words and actions.
b. Our present conscious and subconscious beliefs, feelings and needs.
c. The lessons we have chosen to learn at this stage of our evolutionary process.
d. How we subjectively interpret what is happening.
Thus others are simply actors in the scenarios of our life the script of which we have written. We can create a happier reality by:
a. Transforming our conscious and subconscious beliefs.
b. Learning our life lessons.
c. Interpreting events in a different way as opportunities for growth rather than as injustices.
2. Forgiving and forgetting the past.
